The Unlikely Artist Podcast
Unlikely Artist Poscast

Podcast

The Unlikely Artist

The Unlikely Artist podcast is my way of giving back to you. Join me every Tuesday for real coaching and advice that will help you think more expansively about what’s possible for you, overcome your emotional roadblocks, and move your life more solidly in a direction that feels authentic to who you are.

My task in each episode is simple – to deliver my very best insights about life to you. I affectionately call you all “my Savvy Souls” because when I record my sessions, it’s like each one of you is there, across the table from me as we drink our coffees and chat. I imagine you as an intelligent, curious, accomplished, soul-searching, creative and passionate human being.

My wish is that you will tune into each episode and feel fully heard, understood and accepted as you are. You, Savvy Soul, are a treasured client. Welcome to my podcast. Write to me anytime with your suggestions or questions: heather@gracedcanvas.com.

Latest Podcast Episodes

In this episode, I dive deep into the whole issue of not belonging, and I share some vulnerable stories of my own. We often don’t talk about our feeling of not belonging because that admission is loaded with so much shame, and a deep sense that there’s something wrong with us. In fact, most of...
This episode is about what to do when you’re caught in a thought rut and you’re anxious to get out of it. I explain why this happens, how your brain is trying to serve you, and how to reduce or eliminate the negative impact of your sticky thoughts.
You'll find this episode useful if you've got an anxious, busy or unfocussed brain that makes meditation difficult or unpleasant for you. I’m guessing that even if you’re a seasoned meditator, you’ll discover some useful strategies.
This episode identifies 3 myths that are likely causing you to distrust your success. Learn why none of these myths bear scrutiny. When you start to take credit for all your achievements, you’ll be able to build on them to move your life forward in the direction you want.
This episode explains why our focus on other people’s opinions and expectations is always a losing game. It will never get us what we’re seeking. Our people pleasing logic has two main flaws: (1) We believe if we can secure other people’s approval or esteem, we’ll feel worthy. In practice, this doesn’t work because our...
Imagine discovering the best teacher in the world. She knows you better than anyone else, understands exactly what you want, is available immediately and charges nothing. She’s right here. That teacher is you.
In this episode, I share practical steps you can use to navigate through a major disappointment and come out the other side. You’ll learn how to feel the disappointment, turn your attention away from what you did wrong to what you did right, deepen your self compassion, and translate the disappointment into ongoing learning that...
If you’re having trouble making an important decision, you’ll find this episode helpful. We go through the three main reasons most of us believe we can’t make a decision yet: (1) I need more information. (2) I’m not sure how other people will react. (3) I want to make the wrong choice. None of these...
Fancy yourself a perfectionist? If you’ve adopted this label, there’s likely a part of you that secretly believes being a perfectionist is a good thing. Listen to this episode to learn why it isn’t.
You’ll enjoy this entertaining and insightful interview with my client, Dionne England. Dionne shares how she successfully straddles two worlds – her full-time work as a senior business consultant and her creative life as a business book author and speaker.
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