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Latest Podcast Episode

Making a Fresh Start | UA79

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gracedcanvascoaching

Soul-connecting nature and creative experiences through workshops, art and coaching to help you stretch your limits and expand your life.

Heather Kerr GRACE Studio
“They” don’t know what’s best for you. E “They” don’t know what’s best for you. 

Even if they were recently featured in Artforum and you’ve just finished your 10th painting ever, they still don't know what colour you should use next in your painting and whether you should add some texture to the background because they’re not communing with YOUR creative muse or creating works of art for YOUR people. Only you are.

Even if they've been working at the organization you just joined since before you were born, and they know all the tricks and traps and the way IT IS, they still don't know what it feels like to be you in this environment with YOUR brain, YOUR experiences, YOUR brain chemistry and YOUR emotional makeup. Only you do.

Even if they’ve coached hundreds of clients, studied with all the gurus and learned all the best tools, they still don't know which tool or special teaching will give YOU exactly the spark YOU need to propel you forward in this moment. Only you know.

Take this message into your bones:

TRUST YOURSELF. Above all else.

Don’t keep telling yourself they know better than you what's right for you now.

Only you know that. 

Learn to make choices that come from the place of YOU knowing what’s best for YOU. 

DM me here to get details about the Magic Room Experience, beginning October. 

#creativemindset #creativity #createthelifeyouwant #loveyourlife #joyfulliving #wellbeing #coach #lifecoach
Imagine: -120 people sharing food family style on Imagine:
-120 people sharing food family style on one long table outside in a field,
- a perfect sunny day, blue sky, cumulus clouds, 
- food sourced from the very farm where we’re sitting,
- meals meticulously and lovingly prepared by local chefs. 

All because one creative soul (Jim Denevan) decided several years ago that it would be fun to reverse the “from farm to table” idea to become a “table to the farm” experience. The ultimate dining experience was born. 

Consider the possibility that the fun stuff you make up in your head is something you could make real in the world.

Photos from Outstanding in the Field on Saturday night, hosted by Edwin County Farms. 

1st and 3rd photos are mine. I copied the 2nd photo, which shows my friend, Catherine, her husband, John, and me in the middle, from the @edwincountyfarms Insta account. Check out their account for more beautiful photos from this event.

#creativity #creativemindset #joyfulliving #wellbeing #princeedwardcounty #pec
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