Discover the main way you cause your creative blocks. Learn how to get unstuck and keep your best creative ideas flowing.
This blog is part of a 9 part series on an easy practice you can use in the morning to ease the turmoil you might be feeling right now in the midst of the pandemic. Today I talk about forgiveness, and why it's something you do FOR YOU and not for the person you're forgiving.
The ultimate failure is succeeding, but never stopping to feel the joy of where you are now.
Are you trapped by an overwhelming schedule and your commitments to everyone else? Are you denying yourself the chance to do something you love? Find out how a creative mindset can help you get unstuck and feeling free, engaged and vibrantly alive.
Instead of picking a bunch of resolutions you'll likely be ignoring by the end of the month, consider carefully choosing one new belief to fuel you in 2020.
No more bright, shiny words that aren't connected with your reality. Let's start 2020 raw, real and ready to creatively expand our lives together.
How surprising survey results helped me build the necessary awareness to create a life I love. How you can experience more flow at work and at home.
I thought I wasn't free. Until the day I decided I was.
I’m writing this article for all of you creative souls who believe you need to study or take courses (or maybe even get a degree!) before you can paint or draw, write a book or create a play. For all of you who were told you weren’t creative and stopped trying. For all of you who have kept quiet at work and held back ideas and insights you’d love to share but don’t because you’ve judged them outside the confines of the acceptable. What I’m going to tell you now might make some of you a bit defensive. Especially those of you on the other end of the scenarios I’m describing – the mentors, bosses and experts who believe firmly in certain ways of doing things, rules that need to be followed, the importance of being realistic, and the past as the best guide to the way forward. I’m totally fine if you disagree. I’m putting this out there anyway because I believe that the best way for me to serve the world [...]
Photo – close-up of It is Rain that Grows Flowers by Bonnie Gordon Although most people remember childhood as being carefree, I never found that to be true for me. My desire to perform, and my anxiety about not performing, began at a tender age. My Dad had been deeply affected by his experiences as a young child living in Western Canada’s prairie dustbowls during the Great Depression. He believed it was his job to school me – pretty much right out of the womb – about the importance of getting good grades and securing a good job. Financial stability was all important. I was born with both a natural tendency to worry and a desire to please, and I absorbed Dad’s lessons like a sponge. For several decades, I actually believed that worry was fueling my success. I was wrong, of course. One of my favourite sayings from my formal life coach training is, “Worry is an emotion only pretending to be useful.” When I really started to watch my own [...]