If you believe it's impossible to do something you're yearning to do, there's a good chance it's just you containing your own desires. When you start to unravel the web of self-imposed rules your brain insists you must follow, you'll find yourself living more joyfully and expansively.
What you admire in others tells you a lot about who you are and what you’re capable of doing.
My Inaugural Creative Expansion Weekly newsletter – When You’re Creating Something New and Your Brain Freaks Out
If you’re fired up about something new you’re creating, chances are your brain will decide at some point it’s a terrible idea. Here are 3 strategies to help keep you going.
We’re often mired in worry and forget that our thoughts about the future are just stories we’re making up. Read this article to find out why your stories affect the future you’re creating, and how you can start creating the future you WANT.
Discover the main way you cause your creative blocks. Learn how to get unstuck and keep your best creative ideas flowing.
This blog is part of a 9 part series on an easy practice you can use in the morning to ease the turmoil you might be feeling right now in the midst of the pandemic. Today I talk about forgiveness, and why it's something you do FOR YOU and not for the person you're forgiving.
The ultimate failure is succeeding, but never stopping to feel the joy of where you are now.
Are you trapped by an overwhelming schedule and your commitments to everyone else? Are you denying yourself the chance to do something you love? Find out how a creative mindset can help you get unstuck and feeling free, engaged and vibrantly alive.
Instead of picking a bunch of resolutions you'll likely be ignoring by the end of the month, consider carefully choosing one new belief to fuel you in 2020.
No more bright, shiny words that aren't connected with your reality. Let's start 2020 raw, real and ready to creatively expand our lives together.