In my blog today, I dissect the concept of trust and how this word can serve you. This is part of a series of blogs on the morning practice I've recommended to help you approach your day feeling calm and ready to go. When I talk about trust, I'm definitely NOT talking about convincing yourself to trust in a fairy tale future you don't believe in. What I AM talking about is your ability to define how you want to show up in the world. The practice of identifying and committing to the key ways you’ll trust yourself will help you become more deliberate about how you feel, the actions you take, and the results you create in your life. Regardless of the circumstances!
This blog is part of a 9 part series on an easy practice you can use in the morning to ease the turmoil you might be feeling right now in the midst of the pandemic. Today I talk about forgiveness, and why it's something you do FOR YOU and not for the person you're forgiving.
If you’re feeling anxious and overwhelmed by everything going on right now, try out this practice for just 5 minutes each morning. See how much lighter you feel and more capable of dealing with whatever arises.
People who think of creativity as a mere hobby, and art as a “nice to have”, are missing the point. Creativity iis transformative. It's how we get to the other side. It's the ONLY way we get to the other side. Read on to see the gifts that creativity can offer you.
Find out how to feel better if you’re suffering from fear or worry as a result of the pandemic.
The ultimate failure is succeeding, but never stopping to feel the joy of where you are now.
Are you trapped by an overwhelming schedule and your commitments to everyone else? Are you denying yourself the chance to do something you love? Find out how a creative mindset can help you get unstuck and feeling free, engaged and vibrantly alive.
Instead of picking a bunch of resolutions you'll likely be ignoring by the end of the month, consider carefully choosing one new belief to fuel you in 2020.
No more bright, shiny words that aren't connected with your reality. Let's start 2020 raw, real and ready to creatively expand our lives together.
How surprising survey results helped me build the necessary awareness to create a life I love. How you can experience more flow at work and at home.