In this episode, you’ll learn about how to use a simple, feeling based goal to solve any problem.

You’ll find this episode helpful if the goals you set for 2022 already have your brain confused and you feeling discouraged. Try out the method I recommend here, and you’ll be surprised at how quickly you can turn things turn around and feel good about your progress.

Even if you’re happily pursuing your goals, no problem, you’ll still benefit from learning about this easy and productive way to create an antidote to any problem you’re facing.

Tune in if you feel stuck, feel confused and don’t know what to do, have too much on your plate, don’t feel good enough, or lack confidence. Or if you just want to find a bit more joy or a sense of belonging in your life.


If you’d like help to move forward and learn how to apply what I teach in this podcast to your specific circumstances, schedule a free call with me by going to: https://gracedcanvascom/work-with-me. I’ll show you how to think about your specific issues in a way that feels safer, more doable, more expansive and easier. You’ll leave the call with a much better sense of what to do next.

To hear more from me, go to my website at or check out my posts on Instagram @gracedcanvascoaching, on Facebook under Graced Canvas, and LinkedIn under HYPERLINK “”e HYPERLINK “”atherkerr/.

You can also visit me at GRACE Studio to see my artwork or attend one of my workshops at 500 County Rd 18, Cherry Valley, Ontario, Canada K0K 1P0.

If there’s a topic you’d be interested to hear me cover in a future episode, send an email to


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I’m a former international tax lawyer and former senior partner of Ernst & Young. I left the law in 2014 to learn how to paint. After a couple years painting and selling my work, I became passionate about helping other people who feel stuck in their careers and lives and want to feel more personally fulfilled, invigorated and soul connected. I now spend my time painting, coaching, and creating live events at GRACE Studio (more formally, the “George Russell Academy of Creative Expansion”) in beautiful Prince Edward County, Ontario, Canada.