This podcast isn’t a room you come to for only the best, most “positive” feelings. It’s a room where you get to be real because being real is part and parcel of the savviest way to move forward.
Your ability to cope with your full range of feelings is a key contributing factor to your ability to create a life you desire. The part of you that suffers, judges, feels unworthy, gets hyper-critical, and experiences grief and sadness is along for the ride. Ignoring these feelings and trying leap to new and “better” thoughts doesn’t work.
You need a different approach to deal with your feelings when you suffer an important loss – the death of a loved one, the loss of a job you loved, the end of a friendship, being passed over for a promotion, or a denied experience you’d been anticipating. In this episode, I share a process you can use to deal with the emotions that inevitably surface when you’re coping with a loss.
My mission in this podcast is to help you find the freedom to become who you want. In every episode I arm you with one useful idea or strategy you can use immediately to start taking your life in a beautiful, new direction. If you’re loving what you hear in this podcast, please let your friends know about it. I want to serve as many people as I can, so we have more people out in the world doing what they love and sharing their gifts with us.
I’D LOVE TO GET TO KNOW YOU BETTER
If there’s something you’d like to hear me talk about on the podcast or you have ideas about how I could improve it, I’d love to hear from you. I want to make sure that I’m keeping my promise to provide you with practical information you can actually use each week, and also that I’m discussing the topics that matter most to you. You can reach me on social media or email:
If you’re interested in finding out how to take this work deeper, I’d like to invite you to a free one-hour personal strategy session. In this coaching consultation, we’ll talk through your challenges and all the things that are keeping you from creating the life you want. I’ll share my insights about what I think the real issues are (usually not what you think!) and then I’ll share the process we’d work through together to get you moving forward in the direction you want. Whether we decide to work together or not, you’ll walk away with some aha’s as well as some new ways to tackle your issues. Click on this link to book your free strategy session https://gracedcanvascalendar.as.me/freestrategysession. You can find additional details about working with me at https://gracedcanvas.com/work-with-me/.
To hear more stories and insights in a different format, subscribe for my Creative Expansion Weekly newsletter. People keep writing to tell me all the ways that just reading my newsletter has transformed their lives. To subscribe to my newsletter, go to https://gracedcanvas.com/podcast/ and click on the blue subscribe button.
THANKS FOR LISTENING:
Thanks so much for listening to my podcast! If you enjoyed this episode don’t forget to subscribe for it on Apple Podcasts, Stitcher, or your favorite podcast platform so that you never miss another episode!
This podcast is a work of love. This is my way of sharing those ideas and perspectives that my clients find especially useful with a much broader group of people. If you think other people could benefit from hearing this or other episodes, it would be awesome if you would share it on social media!
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I’m a former international tax lawyer and senior partner with Ernst & Young. I left the law in 2014 to learn how to paint. After a couple years painting and selling my work, I became passionate about helping other people who feel stuck in their careers and lives and want to feel more personally fulfilled, invigorated and soul connected. I now spend my time painting, coaching, and creating live events at the George Russell Academy of Creative Expansion in beautiful Prince Edward County, Ontario, Canada.
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