About Heather Kerr

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So far Heather Kerr has created 33 blog entries.

About Control and Trust

In my blog today, I dissect the concept of trust and how this word can serve you. This is part of a series of blogs on the morning practice I've recommended to help you approach your day feeling calm and ready to go. When I talk about trust, I'm definitely NOT talking about convincing yourself to trust in a fairy tale future you don't believe in. What I AM talking about is your ability to define how you want to show up in the world. The practice of identifying and committing to the key ways you’ll trust yourself will help you become more deliberate about how you feel, the actions you take, and the results you create in your life. Regardless of the circumstances!

By |2020-03-27T08:39:38-04:00March 27th, 2020|Coaching, Mindfulness, Mindset, Overwhelm, Personal coaching, Stress|

Mid-Pandemic Reflections – Why Creativity Matters More Than Ever Right Now

People who think of creativity as a mere hobby, and art as a “nice to have”, are missing the point. Creativity iis transformative. It's how we get to the other side. It's the ONLY way we get to the other side. Read on to see the gifts that creativity can offer you. 

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